Sandro is a leading breathwork and human enhancement coach, helping clients to better their lives through mind, body & spirit. Sandro was born and raised in Brazil and now lives in New Zealand. He has helped thousands of people heal and release trauma through his unique breathwork practice derived of several disciplines and teachings – myself included! I recently joined him for an anger release session that was nothing short of remarkable. In this podcast Sandro shares his wisdom of the power of the breath and cold in healing, reducing stress, anxiety and improving sleep.
When you’re in alignment you feel so clear and purposeful about your life. You are happy in the moment and excited for the future....
For the very first remote Midlife Rewire Podcast, my Sister Laura joins from LA to discuss being fit over 40. Health and fitness were...
It may have been the mind-blowing Wim Hof breathwork just prior to recording combined with the Friday afternoon vibe that fueled this enjoyable high...
