Sandro is a leading breathwork and human enhancement coach, helping clients to better their lives through mind, body & spirit. Sandro was born and raised in Brazil and now lives in New Zealand. He has helped thousands of people heal and release trauma through his unique breathwork practice derived of several disciplines and teachings – myself included! I recently joined him for an anger release session that was nothing short of remarkable. In this podcast Sandro shares his wisdom of the power of the breath and cold in healing, reducing stress, anxiety and improving sleep.
From Nightlife to Lightlife. This episode is about change, overcoming yourself, your future self and the power of vulnerability. If you are in the...
Welcome to the REWIRE podcast! In this episode, Cheryl will share her unique approach and philosophy on living your best life. Through the power...
It may have been the mind-blowing Wim Hof breathwork just prior to recording combined with the Friday afternoon vibe that fueled this enjoyable high...
