Martin Reader is an outspoken advocate for sport and living a healthy & active lifestyle. He is a Five time Canadian Champion, Two time Continental Champion and a 2012 London Olympian in beach volleyball.
Martin is a master coach of mind, body and life who helps elite athletes develop systems and practices to maximize their potential outside of sport.
We discuss the power of mindset, breathwork and awareness in reducing stress, improving sleep and other tools to become a ‘better human being’!
My dear friend Sandra and I explore human potential and the power of the mind and thought. A strong advocate and promoter of health...
Your “Why” comes from within you. It is a feeling that compels you to do the work you want to do even if it...
