As we enter the holiday season, the rush of festive preparations, family gatherings, and financial concerns can be overwhelming. In these moments, brimming with potential joy and stress, a powerful tool emerges for a smoother experience: the art of mindfulness and being truly present.
Welcome to a very special episode of our podcast! I recently discovered that, along with his remarkable mission and achievements, today’s guest is planning...
Rod Blanchard returns to the podcast to share his experience with a powerful new daily habit of meditation and breathwork. I’ve been trying to...
