#31 Brian Coones – Rewire 2 Breathwork Meditation

May 29, 2020 00:20:29
#31 Brian Coones – Rewire 2 Breathwork Meditation
Rewire with Brian Coones
#31 Brian Coones – Rewire 2 Breathwork Meditation

May 29 2020 | 00:20:29

/

Show Notes

It can take years to truly embody and command the practice of dynamic mindfulness meditation.

In this guided meditation practice, I’ve combined aspects of the Wim Hof breathing method with dynamic mindfulness to create a hybrid meditation model.

This model has been a powerful tool in helping my clients adopt the daily habit of meditation, creating a wide range of benefits – mind and body.

It’s not for everyone.

But let me know what you think.

Other Episodes

Episode 0

March 18, 2020 00:14:25
Episode Cover

#20 Coronavirus - Crisis & Vulnerability

The Coronavirus Pandemic has created a state of chaos, panic and fear across the globe. I share my experience of being on the road...

Listen

Episode

May 07, 2020 00:15:26
Episode Cover

#28 Brian Coones – Rewire 1 Breathwork Meditation

Listen

Episode 0

June 07, 2020 00:30:03
Episode Cover

#32 Daniel Dubajic – Bio Healer

Daniel Dubajić is a Bio Energy Therapist who has helped celebrities, athletes and hundreds of other people over the past decade heal from physical...

Listen