Teaching kids about mindfulness and meditation has become a passion to me. I’ve witnessed the benefits with my own kids and have received many positive stories from other parents who I have helped incorporate this practice into their lives. I’ve had the great pleasure of interviewing Zahra Kara, a child & family therapist and ‘kindfulness coach’ who helps busy families find peace and joy and raise the most kind and mindful kids they know!
2020 has reminded us that there are no guarantees in life. There are many unknowns, and there will be many more in the days...
In this episode I had the pleasure of chatting with the brilliant and unbreakable Adrianne Fekete. Adrianne shares her wisdom and experience about what...
