We need to be fluid, flexible and adaptable!
Most people have tried some form of meditation but very few have established a daily practice. The benefits of meditation are well documented such...
Michael is a master of transformation who had helped hundreds of people reach their fitness goals (including myself). Mike is an IFBB pro bodybuilder...
In this episode I share my unscripted experiences and lessons learned with Ayahuasca dating back to my first ceremony in Feb of 2012. This...
